Candlelit and Full Moon Yoga Overlooking Dubai’s Awesome Skyline
Yoga at the 54th Floor
Image Credit: Supplied
This goes out to those who are wanting to try something new over the weekend or to yogis but are looking for a new place to meditate and perform their asanas. You can choose between candlelit and full moon yoga.
Many believed, this ancient physical practice started during the 5th or 6th century, in ancient India.
A lot of studies being conducted to know whether yoga can better the lives of those who are having cancer, schizophrenia, asthma, heart diseases among others. All these remain inconclusive.
But, yoga definitely gives unlimited benefits. To name a few, it will increase flexibility, muscle strength, tone; it will improve respiration, energy, vitality; weight loss, etc.
Schedules:
Date: Saturday, 24th March
Why: In observance of Earth Hour, an atmospheric candlelit yoga class will be held
Duration: 8.30pm to 9.30pm.
Date: Saturday, 31st March 2018
Duration: 7.30pm to 8.30pm
Price: AED 80 per person
Location: Poolside swimming pool, 54th floor rooftop terrace, Sheraton Grand Hotel, Dubai
“Full moon yoga will return to Sheraton Grand Hotel, Dubai this month where participants will breathe, move, relax and meditate while listening to enchanting music. Suitable for all ability levels, the hour-long class will place a strong emphasis on meditation and will be led by Lara Bogdanovic.”
Guests are advised to book ahead of time as the space is limited. To make a reservation, ring Soul Wellness & Spa on (+971) 4 503 4100 or email 03731.spa@sheraton.com
Check yoga mats now!
